Group session Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5.30am		HIIT		HIIT
6.00am	Boxercise	Bootcamp	Boxercise	Bootcamp	Full Body Weights	HIIT
6.30am						BoxFit
7.00am
9.30am	Abs / Circuit	Boxercise	Resistance/ Weights	Boxercise / Abs	Bootcamp
10.15am
4.00pm	KIDS 9yrs+ Bootcamps		KIDS 9yrs+ Bootcamps
6.00pm	Circuit	Boxing/ Bootcamp	Abs/Stretch	Bootcamp

 

Workout Intensity
	Kids
	Low – Moderate
	Moderate – High
	High

 

Pricing
$10 per class or $70 for 10 classes
$50 for 10 classes (Concession & Uni. Students)

Bring a towel and water bottle. Boxing gloves provided.
NB: Payment is required before session begins